How to Emotionally Handle Major Setbacks in Writing and Creativity? | Harnessing Optimistic Nihilism

Imagine you’re working on a novel that just isn’t coming together. You’ve invested years into making it perfect —or at least presentable—but it still feels off. The feedback you’ve received points out flaws: one-dimensional characters, awkward dialogue, a meandering plot. You’re frustrated and tempted to give up.

But instead of quitting, you decide to push through. You might think, “It doesn’t matter if the characters seem flat or the dialogue is stiff. Maybe things will improve if I keep going.” And somehow, you continue working on it.

Have you ever had a similar experience? Then you might have experienced a sense of optimistic nihilism.

I’m currently reworking my entire project that I began 4 years ago, and at times, it feels incredibly demoralizing—like being sent to prison, getting released for good behavior, and then immediately committing another crime to be sent back.

I’m essentially redoing everything from scratch, revising scenes, reworking characters, and rethinking the plot. But instead of seeing this as a setback, I’m trying to view it as an opportunity. Every rewrite, every change is part of the creative journey. The novel’s transformation mirrors my growth as a writer. It’s not just about fixing flaws but about embracing the process of evolving and refining my work.

I know I sound delusional, and maybe that’s kind of what optimistic nihilism is about. 

In practical terms, optimistic nihilism helps keep you moving forward, especially in creative work. It’s easy to doubt whether your efforts will pay off or if anyone will even notice. It’s like a tree producing apples that might fall and rot without being tasted. Does it matter if the apples are sweet if no one eats them?

From an optimistic nihilist perspective, the rotting apples are part of the process. They had their moment, and that’s valuable in itself. This mindset helps me see that the act of creating is worthwhile, regardless of the outcome.

You see, my goal is to write and create for as long as possible. To be a tree to bear fruit, regardless of the taste. Regardless of being planted in a spot where someone will come and pick them. Writing is the thing I want to do hopefully for the rest of my life, whether anyone will read my work or not. That’s the purpose I’m establishing for myself. 

Optimistic nihilism supports the idea that I can create my own meaning, which helps me reframe my project. Every day that I continue to work on it, despite setbacks, brings me a sense of empowerment as I shape my life according to my values and interests. Not someone else’s, not some higher power. Simply put, I’m someone who is finding time to do what he loves. 

You might find yourself in a similar situation someday, where all your hard work seems futile and you begin to question whether it’s worth continuing. Viewing it through the lens of optimistic nihilism can help. Stay hopeful that you’ll eventually reach your goals, and find peace in the understanding that, in the grand scheme of the universe, it may not ultimately matter.

Want to learn more about optimistic nihilism and creativity, check out this video right here. 

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