The Saturday Story: Overcoming The Weekend Distractions

Has this ever happened to you? All week you look forward to Saturday, a free day for you to work on your project. You don’t have to attend any meetings or go to any appointments. It’s finally time for you to catch up or get ahead. You can write, you can read, you can finally make some progress. 

But then — suddenly, it’s Sunday night — and you realize, you barely did any of that. You didn’t catch up or get ahead. You feel discouraged and exhausted because you know that another grueling week is ahead. You eye the next weekend. Yes, the next one will be different. But will it? 

There’s a reason why your free days can often be less productive than the days where you have to squeeze your project into a busy schedule. On those busy weekdays, you may need to wake up early to do a bit of writing or edit a draft during lunch or stay up a bit later to outline. On busy days, you don’t get a lot done, but you do a little. However, on Saturdays when there is nothing to anchor your day, you may find yourself drifting away from your desk, only to return when the weekend is over. 

Why is that?

When we have a free day to do anything, we may put things off. We may wake up and decide, hey, it’s a beautiful day, let’s go get breakfast, once we come back we’ll do some work. When we come back we realize that we haven’t vacuumed in a few weeks. We should probably attend to that first. Then we feel a little tired from our breakfast and chores, why don’t we take a power nap, and as soon as we wake up, we’ll tackle the project. We take a nap and when we wake up, our friend calls and we talk for an hour. Suddenly, it’s dinner time, so we’ll eat, and it just so happens that after, the better halves want to watch this new movie. We can’t miss that. In a flash, we successfully had a day off. However, we failed in doing anything productive with our personal project. 

This issue occurs when there’s no schedule. On workdays, you do have a schedule, you clock in, answer calls, attend meetings, and then sign off. However, on Saturdays, you can do your project whenever you want. Whenever you want may sound like total freedom, but it actually creates friction within, or as Steven Pressfield calls it, resistance. 

Saturday is the day we have all to ourselves, we can make the rules. The thing is, there needs to be rules. There needs to be at the very least a schedule for when you will work on your personal project, it’s something you need to be accountable for. Whether it’s first thing in the morning, immediately after lunch, or before you do your chores in the afternoon, you need to put down on paper or on your calendar or tell your spouse that at this time, you will be working on your project. You need to set the time aside to do it. Not wait for the perfect time, because the perfect time will be swallowed up by distractions. 

Scheduling it in is about making a promise to your Wednesday self. It’s about making the person you are on Monday proud. The weekday versions of you are working hard to pay the bills, but the weekend self is for the soul. Don’t waste it on frivolous activities, there will always be time for that stuff, but there will never be enough time for the work you really need to make, the work nobody else can do, the work you must practice on, the work that comes from your heart. So don’t waste time when it’s available.

Procrastination comes in many forms and there’s no magic solution, but setting a schedule, a chunk of time, where you sit down and work, shows the world you’re serious. There will be distractions on Saturdays, you know this now, so be prepared, don’t let it catch you off guard again. 

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One thought on “The Saturday Story: Overcoming The Weekend Distractions

  1. Over time, I’ve begun to understand the root of this trap. Promising myself that I’ll do something tomorrow *feels* productive. My brain gets a little bit of that dopamine hit of accomplishing something, without the actual effort of accomplishing anything!

    I try to catch myself making promises just to procrastinate. It helps me to intercept those thoughts and remind myself that they don’t actually get the work done.

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