My Emergency Camping Trip to Escape Burnout

I called it an emergency camping trip.

An escape before burnout.

I’m always in front of a screen, cycling through tabs, the routine thoughts, the familiar exhaustion. This time of year doesn’t help either… the days are shorter… but it doesn’t slow down, there is still so much to do.  I could feel myself slipping into that familiar seasonal fog.

Deep down, I knew what I needed. I needed a camping trip. I haven’t taken one for almost 10 years now. And it felt exactly the medicine to just reboot my system. I’ve been fall camping before, and I really enjoyed it, so I thought I would do it again. There are a lot of benefits, fewer insects, no fire bans, and of course, fewer people. 

So I purchased new gear, connected with my buddy, Tyler (you might know him as Daunt1355 on the Internet), and we made it happen. 

The moment we arrived, it felt like stepping out of one world and into another. Setting up camp felt like letting my nervous system reboot. No notifications. No pressure. 

We wandered a bit after settling in. Nothing intense — just enough movement to shake the static out of my head. It’s wild how simply walking in the woods can untangle thoughts that screens only make tighter.

That night, the fire did what fires do. It pulled my attention in without demanding anything from me. No algorithms, no skip ads, no endless scroll. Humans have been staring into flames far longer than we’ve been staring into screens, and I could feel the overstimulation draining out.

The next night, the rain came in. But somehow, it felt right. It made things interesting. Like the world reminding me to embrace the discomfort, the little inconveniences, the natural mess. And weirdly… it was exactly what I needed.

In the end, this trip reminded me that getting away isn’t just about escaping screens — it’s about stepping out of the entire rhythm of responsibility for a moment. The goals, the deadlines, the routines, the pressure to always be moving toward something… it all adds up. And sometimes you don’t realize how heavy it’s gotten until you take it off.

Out here, everything was stripped down to the essentials: sleep, food, shelter, fire.

I wasn’t rushing to cook dinner so I could get back to work. I wasn’t jumping between tasks. I wasn’t measuring my day by progress. Time stopped feeling like something I had to manage, and started feeling like something I could simply experience. There’s a joy in losing track of time. In not being in a hurry.  In letting the day unfold without a schedule or a goal attached to it.

 We didn’t go far. We didn’t stay long.

But this emergency camping trip was the reset I’d been needing. A reminder that you can’t prevent burnout while staring at a screen. Sometimes all you need is a couple of nights in the cold to find your way back to yourself.

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Hotspots for happy campers

Parks Canada introduces Wi-Fi

By Elliot Chan, Opinions Editor
Originally published in the Other Press. May 5, 2o14

Canadians live for the wilderness, especially British Columbians. We anticipate our camping trips all winter long, and for many it’s our vacation from a stressful urban life. We want to escape our emails, our social media, and anything else linking us back to our offices and desks. Camping brings us back to the majesty of nature—and there is nothing natural about Wi-Fi.

The current initiative by Parks Canada is to install Internet into 150 national parks locations over the course of three years. While some spots will offer the Wi-Fi for free, others will charge a fee—either way, it is implemented so that visitors can stay connected with all their worries back home. How wonderful, right?

For those like me, who work mainly from the computer, having accessible Internet everywhere is a great commodity. But do I want to do work while I’m camping? Hell no! I always have this romantic idea of taking my work on vacation and doing it in the midst of travelling. I believe that type of work ethic is harmful to both the product and the worker. Separating work and play is essential to living a happy, healthy life. “I’m going camping” should still be a valid excuse for a break, even if Wi-Fi is available.

It is true that we are becoming addicted to our mobile devices, laptops, and other technology. Whether we are on social media or we are playing games, technology has proven that we no longer need to go outside or even converse with real life human beings. One can live perfectly happily from the confines of their home or office. If you think Wi-Fi in parks are going to get people outside, then you have missed the whole reason for being outside.

Going out into nature should be an opportunity to reconnect not with your digital devices, but with the world around you—the world you probably forgot while you were busy studying for your finals, or working overtime, or simply doing other things. There is a lot to see out there and you might miss something because you were too busy looking down at your phone.

Technology is excellent for bringing people together, but once people are together—at camp grounds for example—then it’s best to spend some quality time with them and not worry about others far away; there will be time for them later.

Parks Canada has stressed that there will be many places in the back country where Wi-Fi will probably never be enabled. That’s good, but the fact that so many outdoor locations will have accessible Wi-Fi scares me. What if one day Wi-Fi disappears and we can’t YouTube a video on how to build a fire or set up a tent? What will happen when we aren’t able to get lost in the beauty of Canada? What makes us Canadians great is the fact that we are survivors in the wilderness. Take pride in having a weekend where you go to the bathroom in the bushes, or cook meals from a can, or log off of the Internet, because in a world where we can take it or leave it, it’s always harder to leave it. Better memories go to those who take risks, so be a courageous camper and power off.