I think a lot about how momentum works. Not just in training—although yeah, I do love a good triathlon—but in creativity too.
When I’m training for a triathlon, I’m not just running every day. I swim. I bike. And I run. Each discipline works different muscles, keeps things fresh, and somehow… they all support each other. Like, I come out of a bike ride with stronger legs for the run.
And that’s kinda how I’m approaching my creative life too.
I don’t just write. I don’t just draw. I don’t just make videos. I move between all of them—and doing that actually helps me stay motivated and inspired. If I’m stuck in one, I switch to another. If I’m tired of reading, I pull out my camera. If I can’t sit down to draw, I cut up footage and express my creativity in a whole new way.
So today, I’m sharing something I call the Creative Triathlon. It’s a predetermined length of focused time on three different creative practices: illustrating, video creation, and writing.
One discipline at a time. No pressure. No multitasking. Just a way to find time to do what you enjoy.
First leg: illustration. For the past 4 years, I’ve been working on this massive personal project—drawing every single Pokémon. Yeah. All of them. It’s been slow-going, not because I don’t love it, but because finding the time is hard. Life piles up. Other projects take priority. And as strange as it sounds, drawing Pokemon doesn’t pay the bills.
But when I do this creative triathlon, it forces me to carve out time for it. Even just 25 minutes. And honestly? It’s kind of like swimming. At first, it takes a while to get ready. But once I start? I don’t want to stop. It’s peaceful. It’s focused. And there’s something really satisfying about seeing one more little creature take shape.
This leg always reminds me why I started this project in the first place: because I love it. Because it brings me back to that kid part of myself that used to draw these things on notebooks.
I’m almost at 1000 Pokemon. I really want to finish before they add more. If you are interested in see the rest, check out this video in the cards and the instagram in the link in the description.
Second leg: video creation. Right now, I’ve been making a series of YouTube Shorts where I highlight key takeaways from books I’ve read. It’s honestly become one of my favorite creative outlets.
What I love about it is that it’s a true mashup of all my past-time activities—reading, thinking, writing, editing—it all comes together in these tiny videos. It makes everything I do feel active. Reading no longer feels like a passive intake of ideas. By turning it into a video, I get to spend more time with what I’m reading. I get to sit with the concepts, rephrase them, visualize them. And because of that, the lessons stick. They become part of me. A little snapshot of my life.
Video creation is great that way. It lets you experience your own thoughts in a completely new medium. You go from absorbing to articulating, from quiet reflection to something that moves and speaks. Seeing an idea come to life on screen—it just never gets old.
Final leg: writing. I’m currently editing the fifth draft of the first book in a trilogy I’ve been working on for years. And yeah—it’s a slog. A meaningful one, but a slog nonetheless.
It’s such a big project that most days, I’m just chipping away at it. I don’t always see progress. There’s no big “aha” moment, no flashy breakthrough. It’s slow, repetitive work. And honestly, it feels a lot like running. Not a sprint—a marathon. You get tired. You want to stop. But you don’t, because the work is worth it. The fatigue is part of the point. It’s what builds endurance. It’s what makes the story matter.
Working on something this big, this long—it becomes part of your life. It’s something you carry. And the beautiful thing about creativity is that it’s not like sports… there’s no finish line in the same way. It doesn’t end. But that’s why I love this Creative Triathlon practice—because it does give me small finish lines.
Instead of focusing on finishing the book, I just focus on finishing a session. That’s it. One 25-minute block. And when it’s done, I get this little burst of relief, a sense of accomplishment. Like I’ve closed a loop. It’s such a good feeling—being able to look back at my day and say, “I did something today.” No guilt. No disappointment.
So that’s my Creative Triathlon. Three disciplines, 25 minutes each for me today. It could be more on other days, but today was only 25 minutes. Which is enough to get a good chunk of work done. Know this, though, it’s not about finishing a masterpiece in an hour and a half—it’s about movement. It’s about momentum.
Just like in a real triathlon, each leg has its own rhythm. Some feel strong. Some feel slow. But they all carry me forward.
If you’re someone who loves multiple creative things—or if you’re feeling stuck—try this. Treat your creativity like a triathlon. Mix it up. Work different muscles. Let each practice breathe new life into the others.
Thanks for hanging out with me today. If you decide to try your own Creative Triathlon, let me know how it goes! And if you already have a different combo that works for you—maybe it’s music, painting, and cooking—drop it in the comments. I’d love to hear what you’re working on.
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