The recipe for wellness

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Traditional Chinese medicine and the balance of life

By Elliot Chan, Opinions Editor

Formerly published in The Other Press. Jan. 21, 2014

I grew up with Traditional Chinese medicine (TCM). My mother has always been an advocate of it. On various occasions, my house would reek of a bitter, yet familiar odour. On the kitchen stove would be a large pot of miscellaneous herbs, while my mom hovered over it performing Chinese alchemy. Hours later, after the dark tea had stewed for long enough, she would insist that I drink it because (1) it would help me see better, 2) it would give me energy, 3) it would improve my joints, or (4) because she said so. The concoction tasted awful—always—like the Orient’s version of Buckley’s. I’d be coaxed a few more times before I either downed it all or abandoned it.

Many years later I still wonder if it did me any good. Did it make me healthier? Did it really work?

The history of traditional medicine

Over 2,000 years ago, before Advil and Pepto-Bismol were available to combat headaches and upset stomachs, ancient Chinese doctors found remedies in a practice that continues to this day. To call them doctors would be incorrect, though: during the Shang Dynasty (14th–11th century BC), there weren’t any doctors, only those seeking solutions to ailments.

The Chinese saw illness as disharmony between the human form and the world around it. Instead of approaching sickness as a chemical imbalance the way Western medicine does, TCM seeks cures by looking at the functionality of the body. Inspection, auscultation, olfaction, inquiry, and palpation are the five main methods used to diagnose patients. The practitioner does not hone in on one area of the body, but rather attends to the failing functionality in relation to external elements (wind, cold, fire/heat, dampness, dryness). The human form is one entity and any deficiency pertains to the whole body, not just the stomach or the arm or the brain.

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Sweet, sweet herbs

You’ve probably passed by Chinese herbal stores at malls and China Town promenades. Odds are you haven’t had a reason to enter any of them, except to alleviate your curiosity. You’ve peered inside and seen their shelving units and jars upon jars of mystery herbs, extracts, containers of macerated remedies, and fossilized animal carcasses. Such an establishment seems pulled out of the middle ages, just leasing real estate in modern society. Although the effectiveness of herbal therapy is still relatively unproven in 2014, many people live by it.

“People choose traditional medicine because it’s the natural solution,” said Kitty Tsin, employee at the Wah Fung Medicine Company. “You can never be sure how much of what is in pills or capsules. You can’t even be sure what it is. The capsules themselves are made out of gelatine, which isn’t healthy either. The Chinese tradition is that we boil medicine every day and drink the soup as a whole family to improve health. Capsules, tablets, and pills are only meant for individuals.”

TCM comes in a wide variety. Some have little effect, and function only as delicacies. Others are rare and exotic, and have been known to enhance the immune system, in addition to aiding the sickly.

Some common medicines are ginseng (used in many forms to provide energy, reduce the risk of cancer, and even treat erectile dysfunction), sea cucumber (has a property that helps treat arthritis and high blood pressure), and fritillary bulb (can be brewed as a tea to remedy coughs).

Rarer medicine can often cost hundreds—or even thousands—of dollars, and they may be more obscure. Examples include hasma, the fallopian tubes of frogs (known to revitalize internal organs, as well as enhance complexion); and cordyceps, a highly sought-after fungus, also known as the caterpillar fungus (can reduce the effects of asthma, reduce the risk of cancer, and balance out a person’s yin and yang).

The Chinese notion regarding health is based upon the importance of illness mitigation and prevention. While Western medicine tends to focus on treatment, TCM approaches well-being as a life-long pursuit.

Hokey-Pokey

In 2010 I sprained my MCL playing hockey. It took me off the ice for six weeks and the recovery process was agonizing. I re-aggravated the injury a few more times and thought it would never heal. I went to doctors and chiropractors, and when I exhausted all my options I consulted an acupuncture therapist. I’m not going to lie, I was quite skeptical—and perhaps a bit fearful—of the process. After all, lying down in a strange room with needles and cups sticking out and sucking on me was not my ideal day.

My acupuncture practitioner, Dr. Duzy Duyong Lee, punctured a hole in my injured knee, then warmed up a glass cup and placed it over the open wound. The objective (from what I remember) was to suck the blood clot out of my knee so that the healing process could start over again. At first the procedure seemed a bit farfetched—after all, the family doctors and chiropractors merely told me to wear a brace and stay off my leg. It’s hard to say which solution cured me in the end, but now I’m walking and skating just fine.

“The skin acts as a meridian to our organs,” said Bonalife Acupuncture and Herbal Medicine Clinic’s Dr. David Kuo. “I don’t touch the organ, but I touch the meridian; I use this meridian to adjust the organ.”

Acupuncture stems from the meridian system, a technique that addresses the human’s functionality and the flow of “qi” or life-energy. Qi includes the body’s circulation, the capability of the limbs, the defence against pathogenic factors, the emission of bodily fluids (urine, sweat, blood, etc.), and the intake of nutrients (food, air, water, etc.). By recognizing the body’s stimulation points, the practitioner can effectively correct the imbalance and restore the flow.

“Every part of your body has a function,” said Dr. Kuo. “When someone coughs, it’s not a coughing problem. There is something inside that is making you uncomfortable that makes you cough. I ask my patients why they are tired. They say, ‘Oh, I’m sick,’ Why are you sick? ‘Because I have a stomachache so I cannot eat and so I’m tired.’ Western medicine hears stomachache, they give you antibiotics—sometimes it’s right—but it’s always wrong. What do antibiotics do? It makes stomachache go away, but when antibiotic goes away, the problem returns. We need to understand the problem, not just the cure.”

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The future of traditional medicine

As our technology advances, so do bacteria and viruses. Vaccines, immunizations, and hospital treatments are tackling health with science, but can they ever snuff out the holistic approach of TCM?

A recent report in The Journal of Clinical Endocrinology and Metabolism showed that traditional medicine still has great potential in the Western world as well as the East, and it might be a solution for those with diabetes and other chronic illnesses.

Tianqi, a Chinese herbal mixture that has been shown to improve glucose levels, was the TCM up for the test. In a double-blind, randomized, placebo-controlled study, a sample of 389 people suffering from impaired glucose tolerance participated, where 198 were offered Tianqi and 191 were offered a placebo. The study showed that Tianqi reduced the risk of diabetes by 32.1 per cent. Of those in the Tianqi sample, 63.1 per cent reached normal glucose tolerance, compared to 46.6 per cent of the placebo group.

Many are starting to buy into TCM, making it a profitable market. And the modern science and medicine communities are implementing more studies to identify quality methods of treatment in relation to their own practices.

We live in a world where we are on the edge of medical breakthroughs and global pandemics. Our conditions are getting better and worse—but there is no room to panic. Instead, we should all take the time and find the necessary balance; the recipe that TCM has been cooking up for millennia.

The Report Card: Theatre

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By Elliot Chan, Opinions Editor

Formerly published in The Other Press. Jan. 14, 2014

Entertainment is becoming more and more accessible. With Netflix, torrents, and television shows vying for our attention from the comfort of our couches, we’ve become reluctant to treat ourselves to spectacles. Our money is precious, and we work hard for it—so what will get us the most bang for our buck when we actually do leave the house for entertainment?

Pass: Live shows

Vancouver is bursting at the seams with live entertainment. We live in a city where we can watch a play one evening, attend a sporting event the next, and then go to a concert afterward.

Now, when you hear the words “live entertainment” you often think about the price-heavy opera shows at Queen Elizabeth Theatre, rock concerts at Rogers Arena, or the annual Cirque du Soleil tour in the giant parking lot tent—but there is a whole other side to live entertainment. It might not be as extravagant, but a casual night with passionate entertainers is often a more engaging experience than streaming old episodes of [insert whatever TV show people are binge watching now].

There is a stigma to watching undeveloped acts or rising artists, because it’s unprofessional, they aren’t talented enough, and their equipment is not on par with the pros you see on stages and the big screen. But everyone starts off somewhere and it’s important to develop a culture and a community where we foster those rising—not only those touring.

The same way we go out and watch the Vancouver Giants play hockey at the Pacific Coliseum, we should also attend comedy shows, music performances, school and independently produced plays, and other forms of performance art that have yet to catch the attention of public media. Because every live show is different, you’ll never know what to expect—after all, live entertainment is the real 3-D experience.

Fail: Cinema

There was a time when we were worried that people might stop going to the movies, but movies are still here. Just take a glance at the blockbuster hits, the superhero movies, and the state-of-the-art special effects, and you can see the appeal of the cinema.

Although we’re becoming a bit more selective with the movies we choose to pay money to watch, we’re often left feeling a bit gypped by the corporate experience: expensive popcorns, the endless pre-show commercials, and predictable plots. Hollywood, in my opinion, has gotten a little stale. Unless it’s a really compelling movie, I would rather chat about the performance, set decoration, and cinematography with my fellow movie watchers. Our attention spans for movies are getting thinner and thinner.

Being able to watch movies from tablets and laptops has caused us to evolve from audience members into commentators—and that’s not necessarily a bad thing, especially if it’s a night out with friends. Of course you should talk, but a movie theatre is not the right place for that type of social engagement.

I believe movies are like books and they are best when you enjoy them in private. No distractions and nobody looking over your shoulder. When you do get a chance to leave the house, it should be a communal commitment where ideas and experiences are shared not only with a screen, but also with each other.

Regardless of the entertainment’s quality, it all comes down to the memories you share with your friends and family when you actually leave the house to watch something new. Live performances are unique, where cinemas, like Hollywood scripts, are becoming repetitive.

The Report Card: Retiring an act

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By Elliot Chan, Opinions Editor

Formerly published in The Other Press. Jan. 21, 2014

Celebrities often go through transformations. Usually these changes happen on-screen or stage when they’re portraying scripted characters, but sometimes these metamorphoses happen in real life; their daily actions become the performance, and you don’t need to buy a ticket to watch. Sometimes it’s comical, sometimes it’s tragic, and sometimes it’s absolutely cringe-worthy, but it’s always entertaining.

Pass: Joaquin Phoenix

Faking retirement is often a good PR strategy to gain more fanfare. It’s akin to faking a death and seeing how much people miss you… or the idea of you. After gaining recognition as one of Hollywood’s top leading men, Phoenix stumbled into rehab and a car crash in 2006. A couple of years after the accident, Phoenix announced his retirement from acting—he was intending to pursue a career as a rapper.

It turns out that the retirement was a hoax, all a performance for a Casey Affleck mockumentary film entitled I’m Still Here. Some people claimed they knew it all along, while others shook their heads in disapproval of such a blatant ploy to attract media attention to a less than mediocre movie.

Still, Phoenix rose from the clichéd ashes and won back his audience. Not always an easy feat in an industry where the public will be more than happy to label you as a lunatic. Phoenix went on to work with legitimate filmmakers and star in highly acclaimed movies including The Master and Her. If he ever truly went away, this would have been quite a comeback. He played the role and he took chances. Sure, some said he embarrassed himself, but he did it for the sake of art. And that is worth some respect.

Fail: Shia LaBeouf   

As a fan (the word “fan” being used loosely) of Even Stevens, it’s sad to see LaBeouf’s current downward spiral in public media. Recent accusations of plagiarism for his short film Howard Cantour.com along with mockery from his peers have made the 27-year-old announce his “retirement from all public life”—whatever that means.

LaBeouf was bred to be a star. He could have been a respectable comedian, an adored action hero, or even just a modest dramatic actor. Instead, he wasted his Disney springboard to fame by getting himself into numerous legal issues including assault, trespassing, and driving under the influence. Yes, plagiarism seems minor compared to those other acts, but as an actor, all of this is suicide.

His last-ditch attempt to gain back his audience before going into social media reclusion was by writing his apology to Daniel Clowes (whose work he had plagiarized) in skywriting. Why he decided to choose that extravagant form of communication to express what should have been an embarrassing but private scenario, I’m not sure. What I do know is that LaBeouf is a performer and that he must get some pleasure from attention.

I have not met him, but I believe that his arrogance has gotten him into trouble more than once and such behaviour is a sign of immaturity. The same way a stubborn teenager would slam their door to their parents’ scolding, LaBeouf is slamming the door on us through Twitter. Sooner or later he’ll emerge, he’ll be all cried out, and he’ll be seeking our approval again. We’ll accept him, because we love entertainment. And we love to tease celebrities, so we’ll joke about his shortcomings again. It’s upon his reaction then that we’ll decide whether Shia LaBeouf has grown up or not.

Soldiering on

 

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Canadian army should not be mocked for civil service

By Elliot Chan, Opinions Editor

The city of Toronto has been the butt of jokes for far too long now (though some might say not long enough): their uproarious mayor, Charlie Sheen; the Maple Leafs double-dribbling to the playoffs; and, of course, the freeze storm. Yes, it has been an ice age of comedy for the centre of the universe, but I will not poke fun at Toronto for sending in the army to battle Mother Nature, that cold-hearted bitch.

While we’re living in Vancouver, where anything below 10-degrees Celsius is considered cold, people in Toronto have been pouring cups of hot water outside and watching it turn to ice before their eyes. The sight gave me chills (remember the 1997 movie, Batman & Robin, where Arnold Schwarzenegger a.k.a Mr. Freeze kept making cold puns? I do). I know people in the Prairies are laughing at Toronto for their dramatic call to arms, but let’s be honest, if they weren’t laughing at Toronto, they would probably be shivering. Toronto is a big city that can only function when people are able to leave their households. As someone who has all-season tires on my car for, well, all seasons, I know what it’s like to be stuck at home. So I’m a little surprised that calling in the troops for reinforcement isn’t more common—after all, why shouldn’t we use our resources?

Weather is one of the most devastating forces in the world, and having the military around to back up normal people is a morale boost a country like Canada should have. We are a peaceful nation and we should lead by example. For many in the United States, the idea of sending in the troops for anything but war is still a highly debated proposition. Citizens just don’t want to see the army cruising down the streets—that is not encouraging for a healthy morale. Recent hurricanes have since changed the minds of many, but others are still convinced that a country should not rely on their army for domestic reasons. But as the world continues to face the fury of Mama Nature, it seems that the army lending a hand may become a common trend.

A little deep freeze is far from a humanitarian emergency, but it would be comforting to know that the military would be able to help when disaster strikes. A soldier assisting shouldn’t be something we laugh at; it should be something we expect and respect.

Taking a look closer to home, we wonder what might cause Vancouver to send in the army. How about an earthquake? What they call the inevitable “Big One” could literally happen at any moment. I sure hope and expect someone to help me deal with that crisis, especially if I get stuck on Granville Street when the city shakes.

We can mitigate disaster, but we can never really avoid it. So, let’s use all we have when things get bad and build upon that for when things get worse.

Some movies bomb, while others F-bomb

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The Wolf of Wall Street’ breaks record with most fucks said in film

By Elliot Chan, Opinions Editor

Formerly published in The Other Press. Jan 14,2014

How did it happen that we now live in a world where the movie with the highest number of F-bombs dropped is not in a gangster movie, serial killer flick, or even a buddy comedy, but rather a film about stockbrokers?

There is no argument around Martin Scorsese’s prowess as a filmmaker, and that any key choices made in the film were well-calculated and thought-out. I’m certain he knew he was going to break some record. After all, he has shown affection for characters with dirty mouths in his other movies with high “fuck” counts: Casino with 422, Goodfellas with 300, and The Departed with 237.

When profanity is used appropriately in film, it has the same effect as a nicely timed edit or a tension-building film score. You don’t even notice it, because you’re so enthralled by the film itself. Odds are, while sitting through The Wolf of Wall Street, you weren’t tallying the number of “fucks”—instead, the fast-paced movie probably kept your attention for most of the three hours. But hey, I’m not writing a review; I’m just wondering what 506 fucks in 180 minutes would do to me. Turns out, nothing, because I’m used to it.

Swear words are so common these days that it feels a little ridiculous to even call attention to them. You hear them at sporting events and on the streets, you read them on the Internet and social media, and of course, they fill the airwaves every time the television is turned on. Shit happens and apparently, so does fuck.

I hope there will soon be actors mimicking Matthew McConaughey’s beautiful yet brutish monologue, or Leonardo DiCaprio’s fuck-filled narration—it really is a shame that The Wolf of Wall Street, pending Academy Awards, will be remembered for another fuckin’ accolade.

It’s not a contest or anything and a movie’s objective is not to reach arbitrary milestones such as the one The Wolf of Wall Street has achieved. A movie is entertainment, and the only way to entertain is to get the audience engaged in the story. How do you keep an audience engaged? The writer must be honest when writing the script, creating truth in the situations and the characters; and the filmmaker must have courage to follow through. Would the movie be any less if it only had 435 fucks like in Spike Lee’s 1999 New York serial killer movie, Summer of Sam? Probably not—not any significant difference at least—but I know a censored version of both those movies would be unwatchable.

Which leads me to the next question: how long will it be until we get to see the next cuss-filled movie to overtake The Wolf of Wall Street? It’s hard to say, there is no particular trend. Since the early ‘90s, filmmakers have been taking more chances by incorporating risky language, while being governed by the motion picture rating system that limits their audience. Because swearing is such a common part of modern life, I can’t imagine it taking too long.

Nice guys finish last—but they get second chances

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Passion versus reputation

By Elliot Chan, Opinions Editor

Formerly published in The Other Press. Jan. 7, 2014

All through our upbringing, people have told us to behave nicely to each other, but there was always this voice in the back reminding us that perhaps we’re getting pushed around and being taken advantage of. We try to puff out our chests and keep our heads up high, but it always seems that when the time comes to make a complicated decision or to say no, we turn soft. For those of us who want to be successful, being nice might just be the one quality to hold us back—but I believe that opportunities are bountiful for those who are kind.

As Eminem sang, “You only get one shot, do not miss your chance to blow, this opportunity comes once in a lifetime, yo!” There is a general consensus that opportunities do not come around that often, so when one does arise, it’s important to seize it. It’s good to have goals and pursue them with a passion, but ambition can become a pretty ugly trait when you start pushing people over to achieve your academic, professional, or personal objectives.

Compassion may not be in the same category as work ethic or drive, but it’s a soft skill that will help you gain friends and supporters, rather than rivals and competitors. We always talk about getting a slice of the pie, but let’s be honest: if there is a pie, we aren’t getting a slice of it. We’re scurrying around under the table and we’re waiting for crumbs. It sounds pathetic, but that is how we live. Work together with those who may threaten your ability to move up, not against them. To quote Chinese general, Sun Tzu, and The Godfather: Part II, “keep your friends close and your enemies closer.”

Regardless of who succeeds in the end, having a tight network of friends is more valuable than having a one-track mind. Being a self-made man or woman is great, but it’s an illusion. Society is built upon a strong foundation, and that is constructed through kindness and shared opportunities—not through backstabbing and selfish acts.

The Bureau of Labor Statistics shows that on average, people change jobs approximately 11 times throughout the course of their lives. Meanwhile, research from Penn State University shows that 80 per cent of American students are uncertain about their majors, and over 50 per cent change their major at least once. That means what you want now might not actually be what you want later. So don’t fret, make friends, and learn more about yourself as you go before you act self-righteous, damage your reputation, and harm others.

It doesn’t matter if you end up being a leader of a small technology start-up company or the mayor of Toronto, it’s always important to have sympathy and kindness towards others. Life is not one destination, it’s a journey—if you waste all your energy reaching a once-in-a-lifetime opportunity, you’ll realize that you have wasted all you second chances on the petty little things.

The Report Card: Vacations

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By Elliot Chan, Opinions Editor

Formerly published in The Other Press. Jan. 7, 2014

Welcome back from your little holiday break. I hope you got a chance to rest and spend some valuable time with your friends and family—or I hope you got an opportunity to get out of the city, away from the hustle and bustle of the holidaze, and do a bit of travelling. When it comes to travelling, there isn’t an incorrect way of seeing the world, but with limited chances, it’s important to do it right.

Pass: Backpacking

Contrary to popular belief, backpacking across a city, country, or continent is no more dangerous than any other form of travelling. Just because you aren’t staying at a five-star hotel doesn’t mean you won’t have a good time. There is a freedom to backpacking that other forms of travelling can’t replicate. You move at your own pace and decide where and what you want to eat, sleep, and do. You push yourself to get to rural destinations and see the breathtaking National Geographic sights.

Moreover, backpacking allows you to constantly meet new and interesting people, the kind you won’t meet at a resort. It also enables you to be fully engulfed in the cultural experience—especially if you don’t have a translator. Suddenly body language and patience become so important. All the skills and ethics your parents tried to instil in you from a young age are applied while backpacking. It’s a very human feeling of completeness, not in the way buying a new car or a computer makes you feel complete.

Not many North Americans are born nomads, but there is a beauty in trying new things. Limited to a backpack full of essentials, backpackers can just pick up and go. In a way, backpackers are really the only type of legitimate travellers—others are just passengers.

Fail: Tours

Is there anything worse than being told what to do? In normal life, you are always obeying your teachers, bosses, or parents—why should you be so obedient on your vacation as well? Tours are traps for travellers; it’s a way for big companies to make money. Often, tours will usher you to a popular destination and allow locals to leech off of you, selling you knick-knacks and other novelty foreign garbage that you can bring home and show to all your domesticated friends.

Of course, tours are sometimes the only method of seeing certain attractions. But more often than not, the most attractive places are ruined by the sensation that comes with being on a tour. In 2012, I was fortunate enough to visit the Galápagos Islands. As a fan of science and Charles Darwin, the archipelago off of Ecuador was a place I longed to see; sadly the only safe and legal way of exploring the island was to go on a tour with a naturalist. Let’s just say that it’s hard to have an adventure when a law-abiding environmentalist is practically holding your hand the whole way. Sure, the trip was worth it and I got to see all I wanted to see, but the experience was tarnished by the fact that it was a tour.

Perhaps at a certain age, tours will be an acceptable means of seeing the world, but not in your 20‘s. Take this opportunity to see the world without a leash holding you back.

Respectful shrines or highway distractions?

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More roadside memorials may equal fewer accidents

By Elliot Chan, Opinions Editor

Formerly published in the Other Press. Jan. 7, 2014

We often see them at intersections and long stretches of highway: roadside memorials set up in remembrance of those lost as a result of traffic accidents and collisions. These shrines commonly take the form of a cross, some flowers, some candles, perhaps a picture of the departed. They give no details of the crash, no signs of the carnage, and there’s rarely even any damage to the roadside. Regardless of the cause, roadside memorials offer people a chance to mourn the loss of a loved one, in addition to cautioning other drivers and reminding them about the dangers of the road.

According to Canadian Motor Vehicle Traffic Collision Statistics, an estimated 2,227 fatalities occurred on the roads in 2010. These numbers seem meaningless to us as we rush through traffic, disregarding the speed limit signs. Associating numbers with people is not an easy thing to do. People just don’t personify numbers that way, so it’s hard to sympathize with a number. Like Joseph Stalin once said, “The death of one is a tragedy, the death of a million is a statistic.”

Some consider roadside memorials to be a distraction; drivers shouldn’t have to feel wary when they navigate through a hazardous stretch of road, they should be focussed on what they need to do, instead of worrying about those who have died. But what better way to remind drivers to stay focussed, than to show the consequences of negligent driving? We often get so concentrated on the things we need to do and the places we need to be that we forget about our morality. After all, the most important thing about being alive is living.

Roadside memorials shouldn’t only be sites for mourning the dead; they should be visual reminders alerting us that we are still alive, and that the safety of us, our passengers, and other people on the road is alive as well. Don’t let the deaths of others be in vain—we should always learn something from the mistakes of others. That way, the story of our lives won’t result in tragedy and our memories won’t wind up in a statistic.

On the highways around Quito, Ecuador, drivers and passengers can often see blue hearts painted onto the road. In Spanish, those blue hearts are referred to as “Corazones Azules,” and each one symbolizes a death upon the road. This campaign was initiated after a school bus crashed in 2007, with very few survivors, to remind drivers to drive safely in all conditions. More than 40 blue hearts now mark the roads of the accident-prone country built upon the lip of the Andes Mountains. Canadians should take inspiration from that idea; small, unobtrusive markings may do more than mere speed limit signs and police radar.

Fines, warnings, and criminal recorders may take those who violate the rules off the streets—but it’s more important to put the humanity back into the drivers. We all have places to go, but for now, let’s avoid the hospital, the morgue, and the cemetery.

I’ll save it for someone special

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Keep the receipt; you have the right to return the gifts you don’t want

By Elliot Chan, Opinions Editor

Formerly published in the Other Press. Jan. 7, 2014

There are many circumstances to gift exchanges, including traditions, hospitality, and romances. Although these gestures are often associated with goodwill and thoughtfulness, gifts can also become temptations, garbage, and good ol’ white elephants. Despite the occasional awkwardness that comes with gift giving, nothing compares to the gross attitude of returning gifts.

It often stuns me to see the line-up at department stores, set up specifically for returns. After the holiday season, consumers will find a day to gather all the unopened gifts they’ve received from Aunt Jane or Uncle Paul and return them for store credits—or if they’re lucky, money back. Maybe sometimes Aunt June and Uncle Paul will give their approval for returning their gifts, but who really has the gall to ask?

There is a stigma that comes with returning gifts, and rightly so. Purchasing presents can often be a stressful chore. Shopping malls become a battlefield, so much so that gift receivers should feel grateful that they got anything at all. But no! The onus should be on the giver to find the perfect gift and not simply settle once their feet are tired from doing the third lap around Metrotown. If you are going to buy someone something, make sure it is something they want, need, or will at least have a chuckle at.

Giving a gift with no thought behind it can be more insulting than not giving a gift at all. Sometimes people say, “It’s the thought that counts.” Well, was there really any thought at all? Sure you might’ve thought about them, but you didn’t consider their personality, their wants and desires, or even if they wanted you to give them a gift at all—because, hey, maybe they didn’t think about you. Not all your acquaintances will consider you gift-worthy, and they might simply omit you from their list for shopping-sanity reasons. So if you can’t confirm that the person enjoys chocolate, save the Ferrero Rocher for someone else; if you can’t confirm that the person enjoys reading, don’t buy a book (a.k.a. homework); and if you can’t confirm that the person wants a tacky antique figurine in their home, well I want it, I love tacky stuff.

Gift giving is an art form; skilled gift givers can read someone, assess their relationship with that person, and offer something of value. But after the gift is exchanged, it no longer belongs to the gift giver; it belongs to the receiver, and it’s theirs to do with as they please. Should they choose to return it, re-gift it, or allow it to sit on the shelf until your next visit—to show you how much they care—that is up to them.

Never condemn someone for returning your gifts, because giving a gift is all about making someone happy. Burdening them with your lack of thought is not what you intended, so suck up your pride—it was never really about you.

Danger and violence is a part of growing up

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Parents’ safety concerns shouldn’t determine child’s athletic aspirations

By Elliot Chan, Opinions Editor

Formerly published in the Other Press. Dec. 2013

From an early age, we teach children to behave nicely and to play safe, but overprotectiveness can be more damaging than kicks, punches, and scrapes against pavement. Protecting children is one thing, but activities that test endurance such as hockey, mixed martial arts (MMA), and other sports requiring a helmet can offer valuable lessons—ones that children cannot get from their caring parents.

Although many still consider MMA to be a barbaric sport, it’s incredibly popular amongst the younger generation. Parents are more inclined today to enrol their children in lessons and cheer on their sons and daughters as they duke it out. That being said, it only takes a few seconds of viewing a child “ground and pound” an opponent before we recognize what is really happening. We shoot some judgmental glances at the parents and wonder how they could have let such a monstrosity happen.

Give me a break. I feel those parents should be commended for believing in their children, despite their child’s loss. Sure the child got hurt in the process—let that be the worst thing to happen in that child’s life. Sports are inherently dangerous; it doesn’t matter if you sprain your MCL playing badminton or get concussed from a roundhouse kick. Competition hurts and so does life. Spoiling children and keeping them in the house playing video games is more crippling than a few bruises.

The reason why I believe after-school and weekend sports enrolment for children is so important is that I didn’t have any when I was growing up. I had overprotective parents who wanted me to pursue academic and artistic endeavours and avoid the tremulous world of athletics. I believe the inability to cope with losing set me back a bit as I aged. I was afraid to fall and take chances, until one day I decided to purchase a skateboard with my own money and prove my durability. I remember returning home with blood dripping down my leg, proud. I had fallen and I survived.

Competition is a part of life, and the earlier we teach our children this concept the more competent they’ll be, whether in academic, professional, or athletics goals. Learning to lose is as important as learning to win. Those who are successful will tell you that there is not one without the other. If the child has a passion and is willing the pursue it, parents should support them regardless of the concrete floor, opposing teams, or headlocks.

Some may call certain sports violent, and therefore worth banning children from. Certain children are also naturally more violent than others, and the combination sounds like a recipe for disaster. But sports allow children to focus their intensity by giving them motivation in a controlled environment. Kids who act out in classrooms will often find sports not only help build physical stamina, but mental stamina as well.

Scars are not signs of mom and dad’s inept parenting—they’re badges of honour for the children.